So what is it about the board? What board? What am I talking about right? Well when you come into Legacy you will see White boards. Most of them are for writing up the workouts and or stations for that day. But there is just one in particular….the one that we post our scores on. Its special. The most special board of all.
As a gym these days it can be tough to run. As people’s schedules are so busy. With an so many workout choice and at home programs it can be tough to stick out. People are sick of people/products promising the world yet no producing the results. Of course it certainly does not always fall on the trainer/gym. There are many aspects to getting results. As I tell my clients, I can give you the greatest meal plan and I can write up the best workouts but I cant make you eat the food and I cant drag you out of bed and to the gym.
But what I can do is try to make the process more fun and appealing. I can give you the tools, keep you accountable, and make the workouts fun and challenging at the same time. I would like to add our workouts are effective. We pick things up, flip tires , throw things, run outside, climb ropes, and we use our bodies to do work. We don’t use machines to workout. That is not a shot on machines. They can be very effective for people who use them correctly. But most people in my opinion are not in search of a 6 pack. They want to look good in there clothes, feel good and be healthier. ( although we have several people with 6 packs)
Our workouts are designed to accomplish that. To get you stronger, toner, to lose weight and to develop some confidence. We want to help you set your goals so that you can reach them. The difference between us and the gyms is this. At most 24 hour gyms your going to get everything you need to get in shape. But your not going to get the workouts, the accountability, and the atmosphere you get at Legacy Fitness. I call you when you don’t come. I give you nutritional advice, I do weigh ins and body fat. We have childcare here and showers. We also have 24 hour access and 24 workouts per month that we give you. You don’t have to go searching for a workout on Pinterest or body building sites.
Sure most gym memberships are $50. We charge $80. But for $30 more, you get what you need. What good is a gym membership if you are not seeing results. Alot of people tell me they do not know what to do so they just run. $50 a month for a treadmill seems crazy. You can buy one for about $300 at a used sports store. If you want nutritional help or workout…you are going to have to get help from a trainer. Most of them are $40 per session. Most trainers want there clients to come 3 days a week at $40 per session comes to about $480 per month. To come to Legacy Fitness its only $3.50 a session.
We are not here to bash other gyms. You are not just a number to us. We built our business off of customers getting results. Our/my reputation is on the line. So if your sick of paying for a membership at a gym and tired of not knowing what to do or how to get results and are looking for more. Please come in and try it out. The first workout is always free. We pride ourselves on being a gym that is known to be intense and provide challenging and effective workouts. Because we know that produces results which is what you want! That is what we are about! Please come in and try it out, we think you agree we are worth it!!!