That’s right…2 years in the making and today my online, at home workout program goes live. This is a very good workout program. It allows you workout at YOUR pace and on YOUR time! Did I mention that it is super cheap as well? $9.99 a month gets you 12 crazy sweaty workout. NO fancy [...]
Archive for the ‘Recent Blog Posts’ Category
As boot camp continues to get tougher and evolve due to everyone working hard and pushing through….I realize that it has passed up some people abilities. It can seem intimidating and scary to come into a class especially if your new to exercise. I think the name BOOT CAMP can be scary but don’t let a name stop you. [...]
My name is Angie Kilonzo, 32 years old, wife,and a mother of 4 great kids! A friend of mine Chelsea invited me to come try Bootcamp back in July 2012. I was a little scared to try something that was called “Bootcamp”. Up to this point I had been struggling with my weight my whole [...]
Why the weekends are killing your Diet! from Cory Adams on Vimeo.